mark suchomel

Hometown:

Hollywood, Fl

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

185 lbs

December 17, 2012

Performed at:	CrossFit ATP
Description:	WOD: 5 RDS DL 15 reps (95/135) Hang Power Cleans 12 reps Front Squats 9 reps Push Presses 6 reps
Results:	26m 01s Workout scaled
Modifications at:	95
Warmup:	DL 1Rm

Date	Name	WorkoutDescription	Results
12/17/2012		WOD: 5 RDS DL 15 reps (95/135) Hang Power Cleans 12 reps Front Squats 9 reps Push Presses 6 reps	26m 01s Workout Scaled