Chuck Capps

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
--
Weight:
235 lbs

January 6, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds
run 200 meters
7 muscle ups
run 200 meters
7 handstand push ups
run 200 meters
30 second L sit on rings
run 200 meters
14 pistols
Results: 45m 31s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/06/2012 5 rounds
run 200 meters
7 muscle ups
run 200 meters
7 handstand push ups
run 200 meters
30 second L sit on rings
run 200 meters
14 pistols		 45m 31s
Workout Scaled