Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

December 14, 2012

Performed at: CrossFit Pathos
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 8m 20s
Performed as RX
Warmup: Thrusters 3-3-3-3-3-3-3
Athlete's Notes: Thrusters 115, 135, 150, 165, 175, 185(2), 135

5 similar workouts

Date Name WorkoutDescription Results
02/12/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 48s
Performed as RX
04/15/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 19s
Performed as RX
10/23/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 5m 58s
Performed as RX
04/04/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 48s
Performed as RX
12/14/2012 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 20s
Performed as RX