Matthew Goering

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 14, 2012

Performed at: CrossFit Pathos
Description: "Annie"
50-40-30-20-10 reps of:
Double Unders
AbMat Sit-ups
Results: 8m 18s
Workout scaled
Modifications at: 3x sigles instead of double unders
Warmup: Thrusters 3-3-3-3-3-3-3

1 similar workout

Date Name WorkoutDescription Results
12/14/2012 "Annie"
50-40-30-20-10 reps of:
Double Unders
AbMat Sit-ups		 8m 18s
Workout Scaled