Performed at: | CrossFit Eclipse |
Workout Name: | Belly flop |
Description: | 21-15-9 reps row for calories burpees |
Results: | 4m 52s Performed as RX |
Athlete's Notes: | Dang, 10 seconds longer than last time!!! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2012 | Belly flop | 21-15-9 reps row for calories burpees |
4m 52s Performed as RX |
05/15/2012 | 21-15-9 reps row for calories burpees |
4m 42s Performed as RX |