Earl Dippenaar

Hometown:
Dania, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
45
Height:
5' 8"
Weight:
210 lbs

December 10, 2012

Performed at: CrossFit ATP
Workout Name: Diane
Description: 21-15-9 reps of:
185/225 pound Deadlift
Handstand push-ups
Results: 7m 52s
Workout scaled
Warmup: DL 3 reps EMOM @ 60%

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 Diane 21-15-9 reps of:
185/225 pound Deadlift
Handstand push-ups		 7m 52s
Workout Scaled