Performed at: | Tortuga |
Description: | Front Squat @ 60% 1RM 8-8-8-8 Step-ups 15#/25# 8-4-4-4 |
Results: | 75# lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2012 | Front Squat @ 60% 1RM 8-8-8-8 Step-ups 15#/25# 8-4-4-4 |
75# lbs Performed as RX |