Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

December 13, 2012

Performed at: CrossFit Eclipse
Workout Name: push jerk 1 rm
Description: 12 minutes for push jerk 1 rm
Results: 83 lbs
Performed as RX
Athlete's Notes: Last time I did 73# so was pleased with the extra 10#'s :D

1 similar workout

Date Name WorkoutDescription Results
12/13/2012 push jerk 1 rm 12 minutes for push jerk 1 rm 83 lbs
Performed as RX