Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

December 13, 2012

Performed at: Vintage CrossFit
Description: As many rounds as possible in 10 minutes of ascending ladder:
2-4-6-8-etc
Kettlebell Swing, 2 pood
Burpee box jump overs
Results: 14 rounds 1 reps
Performed as RX
Cooldown: 200 double unders for time, with 20# weight vest
3:34

1 similar workout

Date Name WorkoutDescription Results
12/13/2012 As many rounds as possible in 10 minutes of ascending ladder:
2-4-6-8-etc
Kettlebell Swing, 2 pood
Burpee box jump overs		 14 rounds 1 reps
Performed as RX