Chase Gentry

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
--

December 12, 2012

Performed at: Houston
Workout Name: Track Work
Description: 4 rounds of 800 m run with 3 minute rest in between each set.

Score is total time of the 4 runs not including rest time
Results: 12m 38s
Performed as RX
Warmup: 10 min jog
Cooldown: 10 min jog

1 similar workout

Date Name WorkoutDescription Results
12/12/2012 Track Work 4 rounds of 800 m run with 3 minute rest in between each set.

Score is total time of the 4 runs not including rest time		 12m 38s
Performed as RX