Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

December 12, 2012

Performed at: Crossfit 716
Workout Name: 12 Days of Christmas
Description: After each round you add the next exercise which is one rep higher, until you have completed all twelve exercises.
The twelve days of Christmas
1 oh squat
2 shoulder to overhead
3 good mornings
4 evil wheels
5 back squat
6 lunges each leg(back rack)
7 deadlifts
8 toes to bar
9 pull ups
10 cleans
11 front squats
12 full leopard squats
Results: 47m 02s
Workout scaled
Modifications at: #45 lbs
Vee ups
Jumping pull ups
13 lbs KB

1 similar workout

Date Name WorkoutDescription Results
12/12/2012 12 Days of Christmas After each round you add the next exercise which is one rep higher, until you have completed all twelve exercises.
The twelve days of Christmas
1 oh squat
2 shoulder to overhead
3 good mornings
4 evil wheels
5 back squat
6 lunges each leg(back rack)
7 deadlifts
8 toes to bar
9 pull ups
10 cleans
11 front squats
12 full leopard squats		 47m 02s
Workout Scaled