Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

December 11, 2012

Performed at: CrossFit Eclipse
Workout Name: upside down
Description: 5 rounds for time
20 hand release push ups
40 air squats
200 meter run
Results: 10m 53s
Performed as RX
Athlete's Notes: paced it to take it easy- did not push it 1:38, 2:03, 2:20, 2:20, 2:32

1 similar workout

Date Name WorkoutDescription Results
12/11/2012 upside down 5 rounds for time
20 hand release push ups
40 air squats
200 meter run		 10m 53s
Performed as RX