Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

December 11, 2012

Performed at: CrossFit Eclipse
Workout Name: upside down
Description: 5 rounds for time
20 hand release push ups
40 air squats
200 meter run
Results: 12m 29s
Performed as RX
Athlete's Notes: Did outlaw before workout

1 similar workout

Date Name WorkoutDescription Results
12/11/2012 upside down 5 rounds for time
20 hand release push ups
40 air squats
200 meter run		 12m 29s
Performed as RX