Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

January 12, 2012

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Lunge 17yds @ 45 Pounds Overhead
Burpee (honest) x 21 Reps
Results: 14m 31s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
11/04/2015 5 rounds of:

Lunge 17yds @ 45 Pounds Overhead
Burpee (honest) x 21 Reps		 14m 22s
Performed as RX
06/11/2014 5 rounds of:

Lunge 17yds @ 45 Pounds Overhead
Burpee (honest) x 21 Reps		 12m 28s
Performed as RX
09/10/2013 5 rounds of:

Lunge 17yds @ 45 Pounds Overhead
Burpee (honest) x 21 Reps		 12m 53s
Performed as RX