Performed at: | Sheepdog CrossFit |
Description: | Round 1 As many rounds as possible in 4:00 of: Push Press x 15 Reps @ 75 Pounds Kettlebell Swing x 10 Reps @ 35 Pounds Burpee (honest) x 5 Reps |
Results: | 2 rounds 18 reps Performed as RX |
Athlete's Notes: | Comments: Round 1 of 3 (12 minute AMRAP with 2 min rest every 4 minutes) |