Mark Holt

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

December 11, 2012

Performed at: CrossFit Eclipse
Workout Name: upside down
Description: 5 rounds for time
20 hand release push ups
40 air squats
200 meter run
Results: 14m 19s
Workout scaled
Modifications at: rowed not run

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