Performed at: | The Unit |
Workout Name: | Running Snatch Circuit |
Description: | 4 RFT: run 200m 5 reps hang squat snatch, 135lbs 15 toes-to-bar 45 double unders |
Results: | 20m 00s Performed as RX |
Athlete's Notes: | Time is approximate |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2012 | Running Snatch Circuit | 4 RFT: run 200m 5 reps hang squat snatch, 135lbs 15 toes-to-bar 45 double unders |
20m 00s Performed as RX |