Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

December 10, 2012

Performed at: CrossFit Eclipse
Workout Name: Amanda
Description: Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Results: 8m 45s
Workout scaled
Modifications at: 75# squat snatch
MU from floor sit

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 8m 45s
Workout Scaled