Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

December 6, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Daniel
Description:	For time: 50 Pull-ups 400 meter run 95 pound Thruster, 21 reps 800 meter run 95 pound Thruster, 21 reps 400 meter run 50 Pull-ups
Results:	25m 53s Performed as RX

Date	Name	WorkoutDescription	Results
12/06/2012	Daniel	For time: 50 Pull-ups 400 meter run 95 pound Thruster, 21 reps 800 meter run 95 pound Thruster, 21 reps 400 meter run 50 Pull-ups	25m 53s Performed as RX