Robert Cetron

Hometown:
Fort Lauderdale, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
44
Height:
5' 5"
Weight:
177 lbs

December 6, 2012

Performed at: CrossFit ATP
Description: WOD: AMRAP 10 min
30 Dubs
15 Power Snatch
Results: 3 rounds 0 reps
Workout scaled
Modifications at: Just Body Bar and 90 singles
Warmup: Power Snatch + OHS 5x3 60-70%

1 similar workout

Date Name WorkoutDescription Results
12/06/2012 WOD: AMRAP 10 min
30 Dubs
15 Power Snatch
 3 rounds 0 reps
Workout Scaled