Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

October 21, 2011

Performed at: Crossfit Victoria
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 11 rounds 11 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/05/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 12 rounds 7 reps
Performed as RX
10/21/2011 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 11 rounds 11 reps
Performed as RX