Sarah Muehler

Hometown:

McPherson, KS

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

December 6, 2012

Performed at:	CrossFit Pathos
Description:	15 Minute AMRAP of: Rope Climb, 1 Ascent Bench Press, 3 Reps at 85-90% of 5RM Burpees, 6 Reps
Results:	9 rounds 2 reps Performed as RX
Athlete's Notes:	70# on Bench.

Date	Name	WorkoutDescription	Results
12/06/2012		15 Minute AMRAP of: Rope Climb, 1 Ascent Bench Press, 3 Reps at 85-90% of 5RM Burpees, 6 Reps	9 rounds 2 reps Performed as RX