David Clark

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
182 lbs

December 5, 2012

Performed at: CrossFit Eclipse
Workout Name: back squat 1 rm
Description: back squat 1
Results: 335 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
07/21/2013 back squat 1rm Back Squat 1 335 lbs
Performed as RX
04/19/2013 Zeus Three rounds for time of:
30 Wall ball shots, 20 pound ball
75 pound Sumo deadlift high-pull, 30 reps
30 Box jump, 20" box
75 pound Push press, 30 reps
Row 30 calories
30 Push-ups
Body weight Back squat, 10 reps		 32m 20s
Workout Scaled
03/12/2013 back squat Back Squat 1 350 lbs
Performed as RX
01/17/2013 Back Squat Back Squat 1 345 lbs
Performed as RX
12/05/2012 back squat 1 rm back squat 1 335 lbs
Performed as RX
10/23/2012 Back Squat 1 325 lbs
Performed as RX
04/19/2012 back squat 1 rm Backsquat 1 275 lbs
Performed as RX