Robert Cetron

Hometown:
Fort Lauderdale, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
44
Height:
5' 5"
Weight:
177 lbs

December 4, 2012

Performed at: CrossFit ATP
Description: WOD: AMRAP 15 min.
Power Cleans 5 reps (115/95)
Burpees 10 reps
Results: 0 rounds 95 reps
Workout scaled
Modifications at: 75lbs
Warmup: 2 Power Clean + 1 Front Squat 5x3 60-70%

1 similar workout

Date Name WorkoutDescription Results
12/04/2012 WOD: AMRAP 15 min.
Power Cleans 5 reps (115/95)
Burpees 10 reps
 0 rounds 95 reps
Workout Scaled