Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

December 3, 2012

Performed at: CrossFit Pathos
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 4m 21s
Performed as RX
Warmup: High Hang Snatch 7x1 (140)
High Bar Back Squat 5-5-5 (275)
Press 5-5-5 (140)

6 similar workouts

Date Name WorkoutDescription Results
07/07/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 3m 28s
Performed as RX
04/07/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 3m 37s
Performed as RX
09/16/2013 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 3m 20s
Performed as RX
05/07/2013 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 3m 25s
Performed as RX
03/30/2013 Fat Fran 21-15-9 reps for time of:
Thrusters 135/95lbs
Chest to Bar Pull ups		 8m 48s
Performed as RX
12/03/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 4m 21s
Performed as RX