Randy Coleman

Hometown:
Hollywood, Florida
Gym:
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

December 5, 2012

Performed at: CrossFit ATP
Description: WOD:Chipper
100 air squat
90 ab/mat sit-ups
800 meters
70 Wall balls
60 swings 24/16
50 box jumps
400 meters
30 HSPU
20 OHS 75/55
10 wall jumps
Results: 36m 30s
Workout scaled
Warmup: Strict Press 2x4 80-85%

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