Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

December 3, 2012

Performed at: CrossFit Eclipse
Workout Name: Heyo
Description: 21-15-9 reps
overhead squats
ring dips
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/03/2012 Heyo 21-15-9 reps
overhead squats
ring dips		 115 lbs
Performed as RX