Natasha Pyle

Hometown:
Mcpherson
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
--
Weight:
--

December 4, 2012

Performed at: CrossFit Pathos
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
21 KB swings 1.5/1.0 pood
12 Pull-ups
Results: 16m 06s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/25/2014 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 12m 28s
Performed as RX
12/04/2012 Helen Three rounds for time:
Run 400 meters
21 KB swings 1.5/1.0 pood
12 Pull-ups		 16m 06s
Performed as RX