Performed at: | CrossFit Eclipse |
Workout Name: | Heyo |
Description: | 21-15-9 reps overhead squats ring dips |
Results: | 135 lbs Performed as RX |
Athlete's Notes: | 17:51 - First set of 21 OHS was murder. Had to get the 37 year old shoulders warmed up. After that, they weren't too bad... |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2012 | Heyo | 21-15-9 reps overhead squats ring dips |
135 lbs Performed as RX |