Randy Coleman

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

December 3, 2012

Performed at: CrossFit ATP
Description: WOD: 1 mile
SD 21 reps (185/155)
800
SD 21 reps
1 mile
Results: 24m 03s
Workout scaled
Warmup: DL 40,50,60% 3x3

1 similar workout

Date Name WorkoutDescription Results
12/03/2012 WOD: 1 mile
SD 21 reps (185/155)
800
SD 21 reps
1 mile
 24m 03s
Workout Scaled