Stacy Bentz
January 6, 2012
| Performed at: | CrossFit Eclipse |
| Description: | 5 rounds run 200 meters 7 muscle ups run 200 meters 7 handstand push ups run 200 meters 30 second L sit on rings run 200 meters 14 pistols |
| Results: | 34m 06s Workout scaled |
| Modifications at: | 4 rds, jumping muscle ups, 2ab mats on hspu's, used pole with right hand only to get up on pistols, L-sits: legs halfway between L and knees tucked |
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