Stephen Martin

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

195 lbs

December 2, 2012

Performed at:	The unit
Workout Name:	Tabata stations
Description:	Power clean 155lbs Wall ball shots 20lbs HSPU burpees 8rds per station 20s on 10s off 1minute rest between stations
Results:	167 reps Performed as RX
Athlete's Notes:	4 cleans, 10 wall balls, 5 hspu, 5 burpees

Date	Name	WorkoutDescription	Results
12/02/2012	Tabata stations	Power clean 155lbs Wall ball shots 20lbs HSPU burpees 8rds per station 20s on 10s off 1minute rest between stations	167 reps Performed as RX