Becky Dipiero
Hometown:
Broken Arrow, OK
Gym:
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs
November 30, 2012
| Performed at: | CrossFit Eclipse |
| Workout Name: | black widow |
| Description: | using the same load on the barbell: 30 x front squats 400 meter run 30 x power snatches 400 meter run 30x power clean 400 meter run 30 x deadlifts |
| Results: | 20m 48s Workout scaled |
| Modifications at: | 63# |
| Athlete's Notes: | I felt slow! |
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