Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

November 30, 2012

Performed at: CrossFit AZO
Workout Name: Pushups-Situps-Squats
Description: 5 rounds:
1 min push-ups
1 min sit-ups
1 min squats
1 min rest
Results: 0 rounds 515 reps
Performed as RX
Warmup: ROM

1 similar workout

Date Name WorkoutDescription Results
11/30/2012 Pushups-Situps-Squats 5 rounds:
1 min push-ups
1 min sit-ups
1 min squats
1 min rest		 0 rounds 515 reps
Performed as RX