Brooke Schupp
January 6, 2012
| Performed at: | CrossFit Eclipse |
| Description: | 5 rounds run 200 meters 7 muscle ups run 200 meters 7 handstand push ups run 200 meters 30 second L sit on rings run 200 meters 14 pistols |
| Results: | 35m 51s Workout scaled |
| Athlete's Notes: | 4 rounds Muscle-ups (jumping) HSPU (1 round with mat, next 3 rounds with just 1mat) L sit (halfway btwn L sit and knees crunched up) Pistols rx |
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