Performed at: | CrossFit Eclipse |
Description: | 5 rounds run 200 meters 7 muscle ups run 200 meters 7 handstand push ups run 200 meters 30 second L sit on rings run 200 meters 14 pistols |
Results: | 40m 18s Workout scaled |
Modifications at: | L SIT WITH KNEES UP NOT TOES MUSCLE UPS FROM MY FEET PISTOLS HOLDING THE BAR. |