Performed at: | Crossfit 716 |
Workout Name: | 11/29/2012 |
Description: | Skill Snatch Strength Snatch 6 reps above 88% WOD 6 minute amrap Ascending couplet 3 jerk 3 back squat 6 jerk 6 back squat 9. 9. |
Results: | 3 rounds 9 reps Workout scaled |
Modifications at: | #45 |