Performed at: | School |
Workout Name: | Maxes |
Description: | Bench max 5-4-3-2-1 Shoulder Press 5-4-3-2-1 Leg Press 5-4-3-2-1 Deadlift 5-4-3-2-1 |
Results: | 95-115-135-145-150(2) lbs 100 lbs 540 lbs 300 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/29/2012 | Maxes | Bench max 5-4-3-2-1 Shoulder Press 5-4-3-2-1 Leg Press 5-4-3-2-1 Deadlift 5-4-3-2-1 |
95-115-135-145-150(2) lbs 100 lbs 540 lbs 300 lbs Performed as RX |