Randy Coleman

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

November 28, 2012

Performed at:	CrossFit ATP
Description:	Metcon 4 RFT 10 L-chin ups 15 push ups 15 Commando pull ups 15 push ups 20 Pull ups 15 push ups
Results:	36m 06s Workout scaled
Warmup:	KB Push jerk 3x5

Date	Name	WorkoutDescription	Results
11/28/2012		Metcon 4 RFT 10 L-chin ups 15 push ups 15 Commando pull ups 15 push ups 20 Pull ups 15 push ups	36m 06s Workout Scaled