Performed at: | MacDill |
Workout Name: | 10/30/12 |
Description: | Strength: Push Press 5-5-4-3-2-1-1 95-105-115-120-125-130-135 METCON 15Min AMRAP 10 x BOSU Piston Press @ 35# 20 x Pushups 30 x Wallballs @ 16# |
Results: | 59m 59s Performed as RX |
Athlete's Notes: | FAIL... didn't write down time. |