Sarah Jett

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
44
Height:
--
Weight:
--

October 29, 1980

Performed at: MacDill
Workout Name: Birthday WOD
Description: Strength:
Backsquat 2-2-2-2 @ 145#
145-155-155-155

METCON
4 RFT
8 x DL @ 135#
8 x Double Under
8 x Thrusters @ 65#
8 x Pullups
8 x Power Cleans @ 65#
8 x Box Jumps
8 x KBS 40#
8 x Burpees
Results: 22m 25s
Performed as RX
Athlete's Notes: Grip... what grip?

1 similar workout

Date Name WorkoutDescription Results
10/29/1980 Birthday WOD Strength:
Backsquat 2-2-2-2 @ 145#
145-155-155-155

METCON
4 RFT
8 x DL @ 135#
8 x Double Under
8 x Thrusters @ 65#
8 x Pullups
8 x Power Cleans @ 65#
8 x Box Jumps
8 x KBS 40#
8 x Burpees
 22m 25s
Performed as RX