Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

November 25, 2012

Performed at: CrossFit Eclipse
Workout Name: Nate
Description: Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Results: 9 rounds 6 reps
Workout scaled
Modifications at: Muscle ups w/ feet on the floor.
Negative HSPU on wall

2 similar workouts

Date Name WorkoutDescription Results
06/27/2013 Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 ( 70/55lbs)		 4 rounds 1 reps
Performed as RX
11/25/2012 Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings		 9 rounds 6 reps
Workout Scaled