Sarah Jett

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
43
Height:
--
Weight:
--

November 8, 2012

Performed at: MacDill
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 6m 44s
Performed as RX
Warmup: Strength:
Back Squat 5-5-5-5-5
135-125-125-125-125

1 similar workout

Date Name WorkoutDescription Results
11/08/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 44s
Performed as RX