John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

November 24, 2012

Performed at: CrossFit ATP
Description: 3 round
16 kg
20
24
28
32
1 minute each Kb swing
1 minute rest each round
Results: 332 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/24/2012 3 round
16 kg
20
24
28
32
1 minute each Kb swing
1 minute rest each round
 332 reps
Performed as RX