Performed at: | CrossFit Eclipse |
Workout Name: | Glen |
Description: | For time: 135 pound Clean and jerk, 30 reps Run 1 mile 15 foot Rope climb, 10 ascents Run 1 mile 100 Burpees |
Results: | 34m 51s Performed as RX |
Athlete's Notes: | "Grace" portion, 4:47, PR. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/22/2012 | Glen | For time: 135 pound Clean and jerk, 30 reps Run 1 mile 15 foot Rope climb, 10 ascents Run 1 mile 100 Burpees |
34m 51s Performed as RX |