Stephen Martin

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

195 lbs

November 22, 2012

Performed at:	Pittsburgh
Workout Name:	Weston
Description:	Five rounds for time of: Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm
Results:	38m 15s Performed as RX
Athlete's Notes:	Subbed 2 min hill run for row

Date	Name	WorkoutDescription	Results
11/22/2012	Weston	Five rounds for time of: Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm	38m 15s Performed as RX