Performed at: | CrossFit AZO |
Description: | 3 Position Snatch work 15min train as needed Push Press 10x3 4 rounds: 30 seconds of V-ups 30 seconds of burpees |
Results: | 125 lb lbs 80 reps lbs Performed as RX |
Warmup: | Coach LED |
Cooldown: | Mobility |