Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

November 19, 2012

Performed at: CrossFit Eclipse
Description: 4 rounds
15 handstand push ups
25 kettlebell swings (55/35 lbs)
Results: 20m 00s
Workout scaled
Modifications at: 1 mat hspu

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 4 rounds
15 handstand push ups
25 kettlebell swings (55/35 lbs)		 20m 00s
Workout Scaled