Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

November 20, 2012

Performed at: CrossFit Eclipse
Workout Name: good gravy
Description: 5 rounds for time
12 x push press (115/80lbs)

40 meter shuttle run (4 x 10 meters)

8 x squat snatch ( 115/ 80lbs)
Results: 18m 12s
Workout scaled
Modifications at: 63# push press / 53# squat snatch
Athlete's Notes: This was ugly

1 similar workout

Date Name WorkoutDescription Results
11/20/2012 good gravy 5 rounds for time
12 x push press (115/80lbs)

40 meter shuttle run (4 x 10 meters)

8 x squat snatch ( 115/ 80lbs) 		18m 12s
Workout Scaled