Chris Mead

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 21, 2012

Performed at: Towne place suites Richmond, VA
Description: 3 RFT

800m run
50 air squats
Results: 17m 46s
Performed as RX
Cooldown: 50 sit ups

1 similar workout

Date Name WorkoutDescription Results
11/21/2012 3 RFT

800m run
50 air squats		 17m 46s
Performed as RX